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    JOIN US! Wellness Day in the Marlborough Sounds

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    Yoga, hiking, nutrition seminar, healthy lunch buffet, organic wine tasting and a scenic boat ride? Sign us up!

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Meal Plan #11

MONDAY

Salmon, Zucchini, Boiled Carrots, Elevated Rice

TUESDAY

Pasta with Vegetables and Bacon

THURSDAY

Lamb Steaks, Asparagus, Boiled Red Potatoes

FRIDAY

SATURDAY

Pizza Night

SUNDAY

Tomato Soup and Toastie Cheese Sandwiches

Making everyday life simple, affordable, delicious, nutritious and full of joy.

A destination for daily inspiration for leading a simple, satisfying life.

Healthy living has gotten so complicated, when it really shouldn’t be. Our focus is on eating well, living well and enjoying life in an affordable, fun, easy way with loads of ideas for healthy kids lunchboxes, simple dinner ideas and more.

Meal Plan #4

MONDAY

Thai Curry with Mussels, Onions, Carrots, Peas, served on Bean-Thread Noodles

TUESDAY

Marinated Lamb Steaks (garlic, olive oil, lemon juice, oregano, parsley, mint) with Roasted Veggies (Carrot, Parsnip, Kumara, Pumpkin) and Peas

WEDNESDAY

Vegetable Frittata Made with Leftover Roasted Veggies

THURSDAY

Sesame Chicken, Broccoli or other greens, Brown Rice

FRIDAY

Salmon and Kale Cakes with Carrot Sticks

SATURDAY

Pizza Night

SUNDAY

Pumpkin Soup with (Ideally Homemade) Whole Wheat Bread