Bliss Balls

Bite-size, no-bake and full of nutritious goodness—what’s not to like?

 These don’t need to be an exact science—just chuck in what’s in the pantry, mix and match if you will.

 BlissBalls

Ingredients
1 c of nuts or seeds (almonds or sunflower seeds work well; or make it a mix of whatever you have on hand; can also use rolled oats as a substitute here)
1/2 c of shredded coconut
1 c of dates or cranberries (or a combination)
1/4 c cocoa powder (omit if you don’t want chocolatey ones)
4 tbsp chia seeds (omit or sub with linseeds or hemp seeds)
1 tsp vanilla 

Method
Add the nuts or seeds to a food processor fitted with the s-blade. Whizz for 20 seconds. Add the other ingredients and blitz until a sticky dough forms. Roll into balls and store in an air-tight container. 

Also, check out this carrot cake bliss ball—it’s a great way to add another veggie to the lunchbox.